The Nutri-Life Course covers calorie calculation, macro and micronutrients, and meal planning. It explores various diets, including keto and low-fat, and examines how body types affect dietary needs. Learn to design personalized nutrition plans for optimal health.
Lessons of course
Energy and Calories theories
Nutrition assessment
Calories calculations
All about carbohydrates
all about proteins
all about fats
Exchange list
Food Distributions
Trikes for Meal planning
Brief differentiate between diet types
That course included self training 1 month for free
Requirements :
Fresh graduates nutritionist , sport coaching , medical field , any one interest in nutrition science
Goals
That For any one interest in nutrition system or need to change own life style
become self dietitian to follow up your self nutrition life style
After this course no need to visit any nutritional experts Except in medical cases
In the end of classes you able to make a professional meal planning for self and your families except medical conditions or any one need to therapeutic follow up